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	<title>Health and Medicine &#8211; Kid Source</title>
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		<title>Cleaning Teeth Stained by Smoking</title>
		<link>https://kidsource.org/cleaning-teeth-stained-by-smoking/</link>
		
		<dc:creator><![CDATA[Lucy Thomas]]></dc:creator>
		<pubDate>Fri, 16 Nov 2018 13:24:31 +0000</pubDate>
				<category><![CDATA[Health and Medicine]]></category>
		<guid isPermaLink="false">https://kidsource.org/?p=410</guid>

					<description><![CDATA[Image Source: Unsplash Teeth Discolouration Many people spend massive amounts of money on their oral care, trying to ensure that their teeth not only stay in good condition, but also to achieve a gleaming white appearance. While most people are aware that they have pores in their skin, not as many realise that their teeth, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;">Image Source: <a href="https://unsplash.com/photos/_z8isp4cTfI">Unsplash</a></p>
<h2>Teeth Discolouration</h2>
<p>Many people spend massive amounts of money on their oral care, trying to ensure that their teeth not only stay in good condition, but also to achieve a gleaming white appearance. While most people are aware that they have pores in their skin, not as many realise that their teeth, which appear to be rock hard and impermeable, also contain tiny pores, which easily absorb the nicotine and tars from tobacco, which causes discoloration. While nicotine itself is essentially colourless, when combined with oxygen, it turns yellow or brown with even e-cigarettes not immune. The stains caused by smoking, or even chewing tobacco, can be very hard to get rid of as they have gradually built up over a long period of time.<strong> </strong><span id="more-410"></span></p>
<h2>Home Treatments</h2>
<p>Getting rid of or reducing those unwanted stains can be achieved in a variety of different ways, though none of the home remedies are going to happen overnight, so it is important to be ready for a long battle. Your local supermarket will have toothpaste which specifically offers <strong><a href="https://www.wikihow.com/Fix-Nicotine-Stained-Teeth">whitening properties</a></strong>, which contain chemicals that can help to break down the stains. Asking your dentist for advice on the best brands is a good idea. Rinsing your mouth with diluted hydrogen peroxide can help to reduce stains, as can brushing your teeth, while your mouth is full of mouthwash. Rinsing your mouth with water after smoking can be of a slight help, as can rinsing with lemon juice, or brushing your teeth with a mix of baking soda and strawberries. Home treatments can help, but for safety reasons, it is very difficult to find something in a concentration strong enough to be really effective.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-413 size-full" src="https://kidsource.org/wp-content/uploads/2018/11/3.jpg" alt="" width="960" height="640" srcset="https://kidsource.org/wp-content/uploads/2018/11/3.jpg 960w, https://kidsource.org/wp-content/uploads/2018/11/3-300x200.jpg 300w, https://kidsource.org/wp-content/uploads/2018/11/3-768x512.jpg 768w" sizes="auto, (max-width: 960px) 100vw, 960px" /></p>
<p style="text-align: center;">Image Source: <a href="https://pixabay.com/en/toothbrush-toothpaste-dentistry-2789792/">Pixabay</a><strong> </strong></p>
<h2>Good Oral Hygiene</h2>
<p>Brushing your teeth at least twice a day will make a very significant difference in stain build up, and is especially important just before you go to bed. Good brushing and flossing between the teeth late in the day can remove nicotine and tar products, which is most important as germs inside the mouth will grow twice as fast while you are sleeping, with the bacterial growth adding to stains.<strong> </strong></p>
<h2>Dentist Treatments</h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-412 size-large" src="https://kidsource.org/wp-content/uploads/2018/11/2-1024x768.jpg" alt="" width="960" height="720" srcset="https://kidsource.org/wp-content/uploads/2018/11/2-1024x768.jpg 1024w, https://kidsource.org/wp-content/uploads/2018/11/2-300x225.jpg 300w, https://kidsource.org/wp-content/uploads/2018/11/2-768x576.jpg 768w, https://kidsource.org/wp-content/uploads/2018/11/2.jpg 1380w" sizes="auto, (max-width: 960px) 100vw, 960px" /></p>
<p style="text-align: center;">Image Source: <a href="https://unsplash.com/photos/Of7fPGRSz_4">Unsplash</a></p>
<p>If you are serious about <strong><a href="https://www.sailorsbaydentistry.com.au/teeth-whitening">teeth whitening Northbridge and North Shore</a></strong> dentists offer, you really need to consult your dentist, to discuss the professional options. Dentists have access to products with a much higher concentration of stain removing chemicals than you will be able to find over the counter. Additionally, each individual will have differing requirements, which requires a tailored solution, which home treatment products are unlikely to be right for, for most people. Teeth whitening will begin with a professional cleaning, as it is important to get all of the tartar and exterior stains away from the teeth. As soon as possible after this, a whitening process can commence to bring the teeth back as close to their original white colour as possible. While teeth whitening is a popular cosmetic procedure, professional dental care encompasses a much broader spectrum of services designed to ensure optimal oral health and aesthetics. Beyond addressing discoloration, a comprehensive dental practice offers everything from routine preventive check-ups and restorative treatments to advanced solutions like dental implants. </p>
<p>There are a number of factors which will determine the course of treatment, such as the strength of your teeth&#8217;s enamel, the conditions of your gums and other variables. Your bright white smile which might have been missing most definitely can be returned to you, but whitening does use bleaching products, so consulting your dentist before you try anything for yourself, is highly advisable to ensure you are only using products with safe chemical levels.</p>
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		<title>Why it Makes Sense to Have Regular Advanced Eye Examinations</title>
		<link>https://kidsource.org/why-it-makes-sense-to-have-regular-advanced-eye-examinations/</link>
		
		<dc:creator><![CDATA[Lucy Thomas]]></dc:creator>
		<pubDate>Fri, 27 Jul 2018 07:24:46 +0000</pubDate>
				<category><![CDATA[Health and Medicine]]></category>
		<guid isPermaLink="false">http://kidsource.org/?p=360</guid>

					<description><![CDATA[The latest series of advanced eye examinations include optical Coherence Tomography (OCT) which is a non-invasive way for an optician to thoroughly check the current health status of your eyes. A qualified ophthalmologist can clearly see every layer of a person&#8217;s retina using this innovative imagery method and that can really help to diagnose eye [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>The latest series of advanced eye examinations include optical Coherence Tomography (OCT) which is a non-invasive way for an optician to thoroughly check the current health status of your eyes. A qualified ophthalmologist can clearly see every layer of a person&#8217;s retina using this innovative imagery method and that can really help to diagnose eye issues that might otherwise go undetected.<span id="more-360"></span></p>
<p><strong>Mapping and Measuring Retina Layers</strong></p>
<p>By using an <a href="https://www.davidpaulopticians.co.uk/advanced-eye-examinations">OCT eye test</a>, the ophthalmologist can effectively measure and map the very distinctive layers of the retina, especially their thickness and this enables a very accurate diagnosis of retinal diseases, including glaucoma, age-related macular degeneration (AMD) and diabetic eye conditions.</p>
<p><strong>The Scan Itself</strong></p>
<p>Having an OCT scan is painless and with your head resting motionless on a special frame, the scan can begin. In some cases, the ophthalmologist will add some eye drops to help dilate the pupils prior to the scan and with only 5-10 minutes needed, the imaging is completed quickly. If you have never had an advanced eye examination, a localised Google search will put you in touch with a nearby ophthalmologist who can carry out the test at your convenience.</p>
<p><strong>OCT Diagnosis</strong></p>
<p>An OCT scan can reveal many issues and not all are related to the eyes, and with early diagnosis and treatment, many conditions can be treated before things get too severe. Here are just some of the diseases that an OCT examination can reveal.</p>
<ul>
<li>Macular deformities – Including Macular Hole, Pucker and Edema.</li>
<li>Age Related Macular Degeneration</li>
<li>Glaucoma</li>
<li>Serous Retinopathy</li>
<li>Diabetic Retinopathy</li>
<li>Vitreous Traction</li>
</ul>
<p>All of the above can be serious, especially is undetected for a period of time, which is why you should consult with your local ophthalmologist on a regular basis.</p>
<p><strong>A Medical Window</strong></p>
<p>Ask any eye specialist and they will confirm that by looking into a person&#8217;s eyes, it is possible to tell a lot about that person&#8217;s general health and well-being and with state of the art retina scanning, every detail can be clearly visible, enabling the eye specialist to identify potential issues.</p>
<p><strong>Vision Deterioration</strong></p>
<p>As we age, our vision focus changes, and this could come in the form of near or farsightedness, which is caused by the change in the shape of the eyeball. Further, it might lead to the regular use of high-power eye <a href="https://clearly.ca/glasses">Glasses</a> for reading, writing, knitting, and driving. An OCT scan reveals vision impairment very early and then an eye specialist can also provide vision correction treatment in the form of glasses, contact lenses, or laser surgery, depending on what you are comfortable with. You might be interested to look at <a href="https://melbourneeyecentre.com.au/eligibility-cost/">laser eye surgery melbourne prices</a>, for instance, if that is where you live, to have a better idea of which of the suggested solution would better fit your budget. </p>
<p><strong>The Most Important Sense</strong></p>
<p>Of the 5 senses we possess, our vision is the most important and with the strains and stresses of modern life, our eyes have to endure a lot of punishment, which is why you should have regular advanced eye examinations. Early diagnosis is essential, especially with eye related conditions and with state of the art OCT scanning, you can be sure that the expert will have an accurate read out of the health of your eyes.</p>
<p>An annual visit will ensure than any eye issues will be quickly detected and rectified by a qualified ophthalmologist and if you have recently relocated, an online search is the best way to locate your nearest eye specialist.</p>
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		<title>Sensitive Gums? Read on to Explore Common Causes</title>
		<link>https://kidsource.org/sensitive-gums-read-on-to-explore-common-causes/</link>
		
		<dc:creator><![CDATA[Lucy Thomas]]></dc:creator>
		<pubDate>Tue, 05 Jun 2018 17:31:47 +0000</pubDate>
				<category><![CDATA[Health and Medicine]]></category>
		<guid isPermaLink="false">http://kidsource.org/?p=335</guid>

					<description><![CDATA[People tend to worry more about the health of their teeth than the health of their gums, at least until they start to experience soreness. Sore gums can present a dull, throbbing pain that makes it unpleasant to use your mouth. If you’re starting to notice feelings of discomfort in your gums, it might just [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>People tend to worry more about the health of their teeth than the health of their gums, at least until they start to experience soreness. Sore gums can present a dull, throbbing pain that makes it unpleasant to use your mouth. If you’re starting to notice feelings of discomfort in your gums, it might just be due to one of these common causes.<span id="more-335"></span></p>
<p><strong>Overbrushing</strong></p>
<p>Too many people assume that brushing their teeth as hard as possible results in a <a href="https://www.hereforddentist.co.uk/treatments/care-advice/good-dental-health">superior clean</a>, but this just isn’t so. You don’t need much pressure to rid the surfaces of your teeth of plaque and bacteria, and going too hard can erode tooth enamel and irritate the gums. If your gums feel a little sore after brushing, consider switching to a soft-bristled toothbrush and putting a little less pressure on it. You could also switch to a toothpaste made specifically for people with sensitive mouths.</p>
<p><strong>Over Flossing </strong></p>
<p>Flossing helps remove plaque and food debris from interdental areas and along the gum line, so it’s vital for gum health. However, flossing improperly can irritate your gums. If you snap the floss against them or saw back and forth too hard when you’re cleaning around the gum line­, sore gums could result. You might want to try interdental cleaners or a water flosser instead.</p>
<p><strong>Gum Disease </strong></p>
<p>Early stage gum disease is known as gingivitis, and sore gums are often one of the earliest signs you’re suffering from it. If left untreated, gingivitis can progress to periodontitis, which puts you at risk of tooth loss and other serious health problems. Sore gums that tend to bleed under slight pressure should be considered a serious warning sign.</p>
<p><strong>Hormone Changes </strong></p>
<p>People are often surprised to learn that hormonal changes can affect the mouth. For example, pregnancy, puberty, menopause, and even menstruation can draw more blood to the gums and increase the chance of soreness. Taking oral birth control pills can have a similar effect.</p>
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		<title>Cutbacks will damage national aims, public health chiefs warn</title>
		<link>https://kidsource.org/cutbacks-will-damage-national-aims-public-health-chiefs-warn/</link>
		
		<dc:creator><![CDATA[Lucy Thomas]]></dc:creator>
		<pubDate>Wed, 26 Jul 2017 06:44:12 +0000</pubDate>
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		<guid isPermaLink="false">http://kidsource.org/?p=110</guid>

					<description><![CDATA[Proposals to cut the budget for improving public health in Scotland have been criticised by NHS experts. Directors of public health in Tayside and Lanarkshire say that spending on initiatives to enhance wellbeing and protect the public from diseases will shrink next year under the Scottish government’s spending plans. They described the cutbacks as counterproductive, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Proposals to cut the budget for improving public health in Scotland have been criticised by NHS experts.<span id="more-110"></span></p>
<p>Directors of public health in Tayside and Lanarkshire say that spending on initiatives to enhance wellbeing and protect the public from diseases will shrink next year under the Scottish government’s spending plans. They described the cutbacks as counterproductive, suggesting that they would damage national aims to help people to live in good health for longer.</p>
<p>The two public health directorates made the criticism in submissions to the health and sport committee of the Scottish parliament. In their responses to the committee’s request for comments on the draft health budget for next year, the two public health departments said: “In the proposed budget for 2018-19, there is a reduction in spend on ‘health improvement and protection’. We think reducing the spend on health improvement is counterproductive in achieving the national indicators.”</p>
<p>The two directorates also said that the Scottish government’s much-trumpeted merger of NHS and social care budgets had done “very little” to promote physical activity and reduce sedentary behaviour — although they argued that it should be a core component of programmes to improve public health.</p>
<p>They added: “The diversity of available funding makes it difficult to access and the NHS is required to ‘match fund’ with partners. The NHS generally has no allocation to match despite this being a priority and despite the evidence. This is a missed opportunity in the health and social care sector.”</p>
<p>In its response to the committee the Royal College of Physicians of Edinburgh also discussed how resources had to be prioritised, arguing that services at some hospitals would have to close, despite protests from the public. In the college’s view “with limited national wealth, decision-makers and influencers must realise that the removal of redundant, although cherished facilities, practices and remedies is essential”.</p>
<p>Derek Bell, president of the college, said: “When making any changes to the current and future provision of hospital services in Scotland, decisions must be based upon the best evidence available — and resources, demand and patient safety all need to be taken into account.” He added: “Making difficult choices is inevitable for decision-makers in Scotland and we urge that there is good public dialogue so that people understand the reasons for the proposals and any changes that are made.</p>
<p>“It is essential to reassure the public that these decisions are made with the best interests of patients as the priority.”</p>
<p>The health secretary Shona Robison said that the Scottish government had delivered record funding for Scotland’s health service and that more than half of frontline spending would soon be in community health services.</p>
<p>She added: “We have also delivered the integration of health and social care, which is one of the most significant reforms since the establishment of the NHS, and which is helping improve service delivery.”</p>
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		<title>Open up on mental health, bosses told</title>
		<link>https://kidsource.org/open-up-on-mental-health-bosses-told/</link>
		
		<dc:creator><![CDATA[Lucy Thomas]]></dc:creator>
		<pubDate>Sat, 22 Oct 2016 06:43:54 +0000</pubDate>
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		<guid isPermaLink="false">http://kidsource.org/?p=107</guid>

					<description><![CDATA[Chief executives and business leaders are facing calls to “shatter the silence” around mental ill health in the workplace by openly discussing their own experiences with staff. The Mental Health Foundation said that while progress was being made in other areas, a “major cultural shift” was needed in many workplaces. Writing in The Times today, it said [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Chief executives and business leaders are facing calls to “shatter the silence” around mental ill health in the workplace by openly discussing their own experiences with staff.<span id="more-107"></span></p>
<p>The Mental Health Foundation said that while progress was being made in other areas, a “major cultural shift” was needed in many workplaces. Writing in <i>The Times</i> today, it said that influential bosses could lead by example by speaking about their own mental health, and taking a greater interest in the personal welfare of their staff.</p>
<p>The Duke of Cambridge and Prince Harry have spoken of their own emotional difficulties and called for an end to the taboo around the subject. They have been joined by celebrities such as Aaron Lennon, the English Premier League footballer, who was detained under the Mental Health Act and has subsequently encouraged others to talk about their problems.</p>
<p>However, although some leading business figures have openly discussed mental health, they remain relatively rare. António Horta-Osório, chief executive of Lloyds Banking Group, took weeks off suffering from stress and insomnia in 2011, and has said, “Leadership is a lonely thing”.</p>
<p>Toni Giugliano, of the foundation, said: “Our politicians are starting to make all the right noises and record funding is being put into services, but our workplaces are struggling to embrace that change.</p>
<p>“If we want to help people out of poverty and into work we need a cultural shift in our workplaces, alongside a more compassionate welfare system.”</p>
<p>SNP ministers have faced calls from their party’s youth wing to do more to promote good mental health by calling for a review of funding for services in further and higher education.</p>
<p>Chris Glendinning, of Young Scots for Independence, said: “Increasing demand has stretched services to the limit. Glasgow and Edinburgh Universities have longer waiting lists for counselling than any other university in the UK, whilst only a handful of Scotland’s colleges have dedicated full-time counselling staff.</p>
<p>“Reviewing funding would be a crucial first step towards ensuring that young people with mental ill health can access the support they need.”</p>
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